Nutritional Therapy recognises that each client is unique and so is tailor made to suit each individual.
It’s a partnership between the therapist with knowledge and expertise and the client with their health history, symptoms and desires.
Understanding how difficult it can be to incorporate healthy eating habits with a busy lifestyle, I use a Functional Medicine approach. This means I work to understand your whole story, rather than focusing on individual symptoms. We can work together and explore how your diet, lifestyle and other factors can be changed to help you achieve your optimum health.
There is plenty of advice about what we should eat. Some of it is confusing. My advice can be personal to you, practical, achievable and sustainable, and I am passionate about helping you reach your optimum health.
Consultations take place in Knowle, (disabled access available), by skype or telephone.
Please do get in touch if you would like a free 15 minute consultation to discuss whether nutritional therapy is for you.
“Our food should be our medicine and our medicine should be our food.“
"Eat food, not too much, mostly plants" - Michael Pollen