To get a good idea of how I can help you I need you to answer some dietary and health questions. There are four forms which I need you to complete and return to me at least three days before we meet.

The forms are: Client Personal Details, Health and Dietary Questionnaire, Body Scan and a 3 Day Food Diary. They are in PDF format.


You can either:


· Open the PDF form which can be filled out online and emailed to me when completed.
If you are using a tablet or smartphone to complete the forms online, you will need the latest version of Adobe Acrobat.
A download link for Adobe Acrobat is at the bottom of this page


·  Open the PDF version, print it, fill it out by hand and then scan and email it back to me.

· Open the PDF version print it, fill it out by hand and post it back to me, please telephone me if you want to do this and I can give you the postal address.


The Terms of Engagement need to be read  initially and then signed by both of us when we meet. Please bring this along with you to the appointment


Client Personal Details

Health & Dietary Questionnaire

3 Day Food & Drink Diary

Body Scan

Terms of Engagement

"We cannot start over, but we can begin now
and make a new ending"

- Zig Ziglar


Click above to download
Adobe Acrobat

"If you don’t recognise an ingredient
your body won’t either"